Is it Low FODMAP? Great Value Sugar Free Syrup
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Water, sorbitol*, contains 2% or less of: cellulose gum, salt, natural and artificial flavors, caramel color, xanthan gum, sorbic acid (preservative), sodium benzoate (preservative), acesulfame potassium (nonnutritive sweetener)*, potassium chloride*, sodium hexametaphosphate, phosphoric acid, sucralose (nonnutritive sweetener)*. *ingredients not in regular syrup.
Allergens
May contain traces of milk, eggs, anchovies, wheat and soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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