Is it Paleo? Great Value Saltine 16z

Is it Paleo? Great Value Saltine 16z
Compliant

This product containsthat are not Paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, contains 2% or less of: salt, sodium bicarbonate (leavening), vital wheat gluten, yeast, malted barley flour.

Allergens

Contains wheat. May contain traces of milk, eggs, almonds, coconut, pecans, peanuts and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.