Is it Low Histamine? Great Value Original Fruit Smiles

Is it Low Histamine? Great Value Original Fruit Smiles
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar, corn syrup, modified food starch (corn), apple juice concentrate, cornstarch, canola oil, citric acid, ascorbic acid (vitamin c), natural and artificial flavors, sodium citrate, white mineral oil, carnauba wax, red 40, yellow 6, yellow 5, blue 1

Allergens

May contain traces of milk, eggs, almonds, coconut, peanuts, and soy warning text keep kids safe.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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