Is it Low FODMAP? Great Value Less Sodium Soy Sauce
This product is likely Low FODMAP.
Ingredients
Soy sauce (water, wheat, soybean, salt), lactic acid, sodium benzoate (preservative). Contains wheat and soy. May contain traces of milk, eggs, anchovies and coconut. Contains a bioengineered food ingredient.
Allergens
Contains wheat warning text always refer to packaging for the most up to date allergy information.
Check if products like Great Value Less Sodium Soy Sauce are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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