Is it Low FODMAP? Great Value Lemon & Pepper Seasoning
This product hasthat are high FODMAP.
Ingredients
Salt, black pepper, citric acid, onion, sugar, garlic, calcium stearate, silicon dioxide, calcium silicate (to make free flowing), celery seed, lemon oil, fd&c yellow no. 5 lake
Allergens
May contain traces of milk, eggs, wheat and soy.
Check if products like Great Value Lemon & Pepper Seasoning are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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