Is it Low FODMAP? Great Value Gluten Free Stroganoff Dinner Kit
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soybean oil, whey [from milk], nonfat dry milk, maltodextrin [from corn], salt, sodium phosphate, lactic acid, sodium alginate, mono- and diglycerides, natural flavor, xanthan gum, sorbic acid [preservative]), brown rice fusilli (whole grain brown rice, rice bran), seasoning blend (maltodextrin [from corn], corn starch, mushroom powder, sugar, hydrolyzed soy protein, salt, dried buttermilk, onion powder, garlic powder, yeast extract, potassium chloride, dried spices, citric acid, disodium inosinate and disodium guanylate, natural flavors, caramel color).
Allergens
Contains milk and soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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