Is it Low FODMAP? Great Value Flour Chicken Taquitos
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cooked white meat chicken (white meat chicken, water, modified corn starch, salt, sodium phosphate), soybean oil, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), onions, tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), green chile peppers (green chiles, citric acid), contains less than 2% of: poblano chiles, jalapeno peppers (jalapenos, salt, vinegar), white corn flour (with trace of lime), textured vegetable protein (soy flour), modified corn starch, seasoning (spices, garlic powder, onion powder, paprika, cilantro, salt), leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), guar gum, sodium stearoyl lactylate, l-cysteine monohydrochloride, salt.
Allergens
Contains: milk, wheat and soy.
Check if products like Great Value Flour Chicken Taquitos are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More