Is it Paleo? Great Value Extra Virgin Olive Oil Non-stick Cooking Spray

Is it Paleo? Great Value Extra Virgin Olive Oil Non-stick Cooking Spray
Compliant

This product containsthat is not Paleo.

Ingredients

Extra virgin olive oil*, soy lecithin, dimethyl silicone (for anti-foaming). *adds a trivial amount of saturated fat.

Allergens

Contains soy. also contains propellant to dispense spray.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.