Enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, dark rye flour, rye meal, sugar cane fiber, non-gmo canola and/or non-gmo soybean oil, cane sugar, caraway seeds, salt, wheat gluten, yeast, enzyme (plant based), vinegar, cultured wheat flour, non-gmo corn meal, calcium sulfate, & ascorbic acid (vitamin c)
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,corn and its derivates.