Water, enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), whole wheat flour, 8 grain mix (hard red wheat, white wheat, barley, rye, oats, millet, buckwheat, flax seed), cane sugar, contains 2% or less of the following: non-gmo expeller pressed soybean oil, molasses, yeast, rye meal, wheat flour, flax seeds, sesame seeds, salt, oats, sugar cane fiber, gluten, calcium propionate and citric acid (to maintain freshness), mono and diglycerides, enzyme (plant based), & ascorbic acid (dough conditioner).
Contains sesame seeds and their derivates,wheat and their derivatives,cereals and their derivatives,soybean and its derivatives. Free from eggs and their derivates,tree nuts and their derivatives.