Oats (43%), chicory root fibre, vegetable oils (rapeseed, palm**), black treacle, golden syrup, dried chopped dates (3.9%) (dates, rice flour), humectant: glycerine, demarara sugar, soluble corn fibre, soya flour, palm fat**, potato starch, natural flavouring, natural vanilla flavouring, emulsifier: soya lecithin, sea salt, citrus fibre, stabiliser: xanthan gum. **contains certified sustainable palm oil. Www.rspo.org.
Contains oats, soya all our food is packed in the same place so may contain eggs, peanuts, milk, nuts, mustard, sesame and other cereals containing gluten.