Oats (30%), margarine (palm oil**, rapeseed oil, water, salt), demerara sugar (sugar, cane molasses), soluble corn fibre, soy protein crispies (9%) (isolated soy protein, tapioca starch, salt), linseeds (4%), chicory root fibre, sunflower seeds (3%), fat-reduced cocoa powder (3%), golden syrup, emulsifier: sunflower lecithin, natural vanilla flavouring, stabiliser: xanthan gum.
Contains oats, soy. may contain eggs, peanuts, milk, nuts, mustard & sesame.