Organic whole grain oats, organic whole grain quick oats, organic brown sugar*, organic high oleic sunflower oil, organic whole grain oat flour, organic sunflower seeds, organic dried apples, organic whole grain brown rice crisps, organic cinnamon, sea salt, vitamin e, organic allspice, organic ginger, organic cardamom, and organic nutmeg. *fair trade certified by fair trade usa. 16% fair trade certified ingredients.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.