Is it Paleo? Grainsfirst Snacking Crackers Whole Grain
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Whole grains and seeds (whole wheat flour, black and white sesame seeds, millet, poppy seeds, triticale meal, flax seeds, rye meal, malted wheat flakes, oats, brown rice meal, barley flakes), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), oat fiber, canola oil, high oleic sunflower oil, sugar, contains 2% or less of: whey (a milk ingredient), corn flakes, salt, leavening (ammonium bicarbonate, baking soda), natural flavor, hydrolyzed soy protein, enzymes, soy lecithin
Allergens
Contains sesame seeds and their derivates,wheat and their derivatives,other gluten containing grain and gluten containing grain products.,soybean and its derivatives,milk and its derivates,corn and its derivates.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.