Cooked grain blend (water, oat groats, sorghum, red quinoa), water, kidney beans, garbanzo beans, tomato paste, tomatoes (tomatoes, tomato puree, and citric acid), kale, garlic, onions, tomato flakes, olive oil, salt, granulated garlic, basil, oregano, parsley.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.