Garbanzo beans, tomatoes (tomatoes, tomato puree, and citric acid), cooked grain blend (water, oat groats, sorghum, red quinoa), water, onions, tomato paste, peas, olive oil, garlic, turbinado sugar, lemon juice, ginger, cumin, cilantro, coriander, turmeric, garam masala (cumin, pepper, cinnamon, hulled cardamom, cloves, mace), ground ginger, salt, mango powder, fenugreek seeds, fennel seeds, cardamom, cayenne, cloves, nutmeg, peppermint leaves.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.