Is it Paleo? Goya Maria Cookies Wrapper

Is it Paleo? Goya Maria Cookies Wrapper
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Wheat flour, sugar, glucose-fructose syrup, palm oil with tocopherols and ascorbyl palmitate (antioxidants), caramel color, salt, leavening (ammonium bicarbonate, sodium bicarbonate), sunflower lecithin, sodium metabisulfite, niacinamide, ferrous sulfate, thiamine hydrochloride, artificial flavor, riboflavin.

Allergens

Contains wheat and sulfites. May contain milk and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.