Is it Paleo? Goya Cream Of Coconut
This product containsthat is not Paleo andthat may not be Paleo.
Ingredients
Coconut milk (coconut milk, water), sugar, polysorbate 60, salt, citric acid, propylene glycol alginate, mono and diglycerides, guar gum and locust bean gum.
Allergens
Contains: tree nuts.
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.