Tilapia, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed and/or soybean), modified corn starch, water, less than 2% of: garlic powder, tapioca dextrin, sea salt, butter (cream, salt), nonfat milk, whey, salt, sugar, dextrose, parsley, maltodextrin, baking powder (baking soda, sodium aluminum phosphate), spices, natural flavor, xanthan gum, ascorbic acid, citric acid, carrageenan, tocopherols (to protect flavor).
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.