Is it Lactose Free? Good Thins Crackers Garden Veggie Rice Gluten Free

Is it Lactose Free? Good Thins Crackers Garden Veggie Rice Gluten Free
Compliant

This product is likely Lactose Free.

Ingredients

Whole grain brown rice flour, pumpkin, tapioca starch, high oleic safflower oil, dried black beans, white rice flour, dried corn, salt, tomato powder, onion powder, garlic powder, sugar, dried red bell pepper, dried green bell pepper, spice, natural flavor.

Allergens

May contain: soy, sesame seed, tree nuts.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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