Is it Low Histamine? Good Natured Selects Snacks Veggie Spinach Carrots & Tomatoes
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Dried potatoes, potato starch, sunflower oil and/or canola oil, salt, sugar, seasoning (potato starch, onion powder, sugar, tomato powder, nutrients from a proprietary blend of vegetables [spinach, broccoli, carrot, tomato, beet, shiitake mushroom], salt, spices, garlic powder, dehydrated green bell pepper, celery powder, carrot powder), spinach powder, tomato powder, broccoli powder (imparts color), turmeric (color), paprika (imparts color), carrot powder (imparts color), red beet powder (imparts color).
Allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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