Is it Paleo? Good & Gather Himalayan Salted Dark Chocolate Almonds

Is it Paleo? Good & Gather Himalayan Salted Dark Chocolate Almonds
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, natural flavor), almonds, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), contains less than 1% of the following: himalayan salt, gum acacia, sugar, confectioner's glaze.

Allergens

Contains soy and almond. processed in a facility that also handles egg, milk, peanut, other tree nut and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.