Is it Low Histamine? Goobers Candy

Is it Low Histamine? Goobers Candy
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Milk chocolate (sugar, chocolate, cocoa butter, nonfat milk, milkfat, lactose, soy lecithin, natural flavor), peanuts, sugar, less than 2 % of cocoa processed with alkali, tapioca dextrin, confectioners glaze (lac-resin), tbhq (to preserve freshness)

Allergens

Contains: milk, peanut, soy.important: young children (less than 4 years) have limited chewing ability and could choke on small candies.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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