Whole grain oats soy flakes cane sugar wheat sticks (whole wheat flour, kashi seven whole grain and sesame flour [oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonate) brown rice syrup chicory root fiber defatted soy grits dried cranberries (cranberries, cane sugar, vegetable glycerin) expeller pressed canola oil degerminated yellow corn flour soy protein isolate oat fiber dried blueberries (blueberries, cane sugar) baking soda natural flavors salt mixed tocopherols (vitamin e) for freshness
Soy (defatted soy grits, soy flakes, soy protein isolate) wheat (hard red wheat, triticale, wheat sticks, whole wheat flour)