Toasted oats (rolled, instant) (50%), golden syrup (sugar, water), almonds (8%), seeds (8%) (sunflower seeds, pepitaas, sesame seeds), berries (5%) [sweetened dried cranberries (cranberries, sugar, sunflower oil), giji berries, sweetened dried blueberries (blueberries, sugar, sunflower oil)], rolled wheat, rolled triticale, dried currants, sunflower oil, desiccated coconut, cinnamon (cassia), natural flavour, antioxidant (307b).
Contains oats (gluten), wheat (glute), triticale (gluten), sesame and almonds. may contain other gluten cereals, milk, peanuts, soy, other tree nuts and lupin.