Whole rolled oats , milled cane sugar , vegetable oil ( canola and/or safflower and/or sunflower oil ) , rice flour , cornstarch , almonds , honey , salt , natural flavor , barley malt syrup , cardamon seed , fennel seed , fenugreek seed , nutmeg .
Contains sunflower seeds and their derivatives,cereals and their derivatives,oats,barley and barley products,tree nuts and their derivatives,almond and almond products,corn and its derivates. May contain wheat and their derivatives,soybean and its derivatives.