Chicken breast meat, water, flax meal, rice starch, sea salt, breaded with: whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat gluten, corn starch, salt dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast extract, garlic powder, onion powder, sugar breading set in canola oil.
<b>safe handling:</b> perishable. Keep frozen.