Ingredients; enriched wheat flour (wheat flour, enzyme, wheat starch, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soy protein isolate, wheat proton isolate, pea protein isolate, contains less than 2% of: wheat gluten, palm oil, calcium propionate (a preservative), fumaric acid, yeast, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, ip corn starch, monocalcium phosphate), mono- and diglycerides, ethoxylated mono- and diglycerides, polysorbate 60, sodium propionate (a preservative), phosphoric acid, sugar, soy lecithin.
Contains: soy, wheat.