Is it Low Histamine? Glutino Crackers Original

This product hasthat may be high Histamine.

Ingredients

Corn starch*, white rice flour, palm oil, modified corn starch*, eggs, sugar*, salt, vegetable fibers, dextrose*, guar gum, sodium bicarbonate, natural flavor, monocalcium phosphate. *non-gmo

Allergens

Contains: eggs. may contain milk and soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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