Apple cinnamon with flax instant oatmeal: certified gluten-free oats, brown sugar, dried apples, flax meal, cinnamon, salt. Maple raisin with flax instant oatmeal: certified gluten-free oats, brown sugar, raisins (raisins, glycerin, vegetable oil (canola or sunflower oil)), maple sugar, flax meal, salt. Banana maple with flax instant oatmeal: certified gluten-free oats, brown sugar, freeze dried bananas, maple sugar, flax meal, salt.
Contains: processed in a facility that also uses tree nuts, dairy, eggs and soy.