Is it Paleo? Gluten-free Deli Style Seeded - Low Fodmap Certified

Is it Paleo? Gluten-free Deli Style Seeded - Low Fodmap Certified
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Corn starch, water, sourdough (rice flour, water), buckwheat flour, rice flour, flax seeds, psyllium seed husk (vegetable fiber), rice starch, sugar syrup, sunflower seeds, modified cellulose, cellulose, yeast, soy protein, sea salt, sunflower oil and/or rapeseed oil, millet flour, whole rice flour, chia seeds, apple extract, sugar.

Allergens

Contains: soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.