This product hasthat is high Histamine andthat may be high Histamine.
Wheat flour, sugar, chocolate liquor, blend of vegetable oils (sunflower oil, palm oil), whole milk powder, vegetable oil shortening (palm oil, hydrogenated palm oil), contains 1 percent or less of: cocoa butter, salt, artificial flavors, yeast, soy lecithin, leavening (sodium bicarbonate), mono- and diglycerides of fatty acids.
Contains: contains wheat, milk and soybean. May contain peanut, almond and coconut.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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