Water, whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), mixed grain blend (cracked wheat, oats, barley, rye, triticale, millet, brown rice, buckwheat, spelt, bulgur, amaranth), cellulose fiber, sugar, yeast, wheat gluten, soybean oil and/or sunflower oil, wheat bran, vegetable monoglycerides with ascorbic acid and citric acid, salt, calcium propionate (to retard spoilage), enzymes.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.