Enriched wheat flour bleached (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, wheat gluten, yeast, soybean oil, wheat bran, whole wheat flour, whole rye nuggets, contains 2% or less of the following: salt, honey, molasses, defatted flax seed meal, dough conditioners (monoglycerides, ascorbic acid), yeast nutrients (calcium sulfate), calcium propionate (preservative), enzyme.
Contains: wheat, soy.