Water, unbleached wheat flour (wheat flour, malted barley flour), wheat gluten, sugarcane fiber, yeast, oat fiber, contains less than 2% of honey, cracked wheat, sugar, molasses, salt, yellow corn meal, yellow corn flour, sunflower seeds, whole wheat flour, rye flakes, guar gum, soybean and/or canola oil, calcium propionate (preservative), wheat starch, soy lecithin (emulsifier), vinegar, millet, parboiled brown rice, steel cut oats, barley flakes, triticale, ground flaxseed, dough conditioners (mono and diglycerides, ascorbic acid, enzymes), buckwheat flour, fumaric acid, sodium diacetate, malt powder, lactic acid, calcium sulfate.
Contains: wheat, soy.