Whole grain rolled oats, whole grain wheat flakes, brown sugar, whole grain oat flour, raisins, high oleic canola oil, almonds, inulin, glycerin, nonfat dry milk (adds a trivial amount of cholesterol), whey protein concentrate, honey, natural flavor (contains coconut), mixed tocopherols (added to preserve freshness).
Milk, wheat, tree nuts contains: wheat, almond, milk, tree nut (coconut).