Enriched flour (wheat flour, unbleached, unbromated, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, cracked wheat, wheat bran, less than 2%: salt, soybean/canola oil, cane sugar, honey, datem, calcium sulfate, monoglycerides, ammonium sulfate, ascorbic acid, enzymes, wheat gluten.
Soybeans contains: wheat, soy. Processed on shared equipment.