Is it Paleo? Ghirardelli Premium 60% Cacao Bittersweet Chocolate Baking Bar

Is it Paleo? Ghirardelli Premium 60% Cacao Bittersweet Chocolate Baking Bar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Unsweetened chocolate, cane sugar, cocoa butter, milk fat, soy lecithin, vanilla extract.

Allergens

May contain milk and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.