Is it Low FODMAP? Ghirardelli Dark Chocolate Sea Salt Caramel Bar
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sugar , unsweetened chocolate , corn syrup , sweetened condensed milk ( pasteurized milk , sugar ) , cocoa butter , palm oil , water , milk fat , butter ( cream , salt , ) salt , natural and artificial flavor , disodium phosphate , soy lecithin and emulsifier , sorbitol , potassium sorbate , vanilla , citric acid and tbhq as preservatives .
Allergens
Contains soybean and its derivatives,milk and its derivates. May contain tree nuts and their derivatives.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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