Is it Paleo? Ghirardelli Chocolate Squares Dark Chocolate Mint

Is it Paleo? Ghirardelli Chocolate Squares Dark Chocolate Mint
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, unsweetened chocolate, beet syrup, palm oil, tapioca syrup, cocoa butter, milk fat, corn syrup, water, soy lecithin, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), peppermint oil, vanilla extract, agar.

Allergens

May contain milk and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.