Whole grain wheat, vital wheat gluten, almonds, maple syrup, soy protein isolate, coconut oil, pumpkin seeds, wheat bran, inulin, salt, malted barley extract, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
Contains wheat, almond and soy ingredients.