Whole grain oats, whole grain wheat, sugars (sugar and/or golden sugar, corn syrup, golden syrup, honey, maltodextrin, molasses, barley malt extract), rice flour, oat flour, high monounsaturated canola, canola and/or high monounsaturated sunflower oil, salt, calcium carbonate, baking soda, natural flavour, gum acacia, tocopherols, bht, annatto, tricalcium phosphate, vitamins & minerals: iron, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folate.
Contains: oats, wheat, barley. may contain: almonds.