This product hasthat is high histamine andthat may be high histamine.
Whole grain oats, corn starch, sugar, salt, tripotassium phosphate. Vitamin e (mixed tocopherols), added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b⁶ (pyridoxine hydrochloride), vitamin a (palmitate), vitamin b¹ (thiamin mononitrate), a b vitamin (folic acid), vitamin b¹², vitamin d³.
Manufacturer did not include an allergen statement.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.Outside the USA?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.Learn More