Is it Low Histamine? Gatorade Fit Tropical Mango

Is it Low Histamine? Gatorade Fit Tropical Mango
Compliant

This product hasthat may be high Histamine.

Ingredients

Water, clarified watermelon juice concentrate, citric acid, sea salts, natural flavor, ascorbic acid (vitamin c), purified stevia leaf extract, niacinamide (vitamin b3), beta carotene (vitamin a), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6).

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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