Is it Paleo? Gatorade Cool Blue Thirst Quencher Sports Drink

Is it Paleo? Gatorade Cool Blue Thirst Quencher Sports Drink
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1.

Allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.