Unbleached enriched wheat flour (flour, malted barley, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, white rye flour, yeast, high fructose corn syrup, wheat gluten, soybean oil (non-hydrogenated), salt, ground caraway, calcium propionate (to prevent spoilage), dough conditioners (monoglycerides, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, enzymes, azodicarbonamide), soy flour, soy lecithin.
Contains: wheat, soybeans. Allergy advisory: produced on the same bakery equipment as baked goods containing milk, eggs, nuts or seeds. Therefore, this product may inadvertently contain milk, eggs, nuts or seeds to which some people may be allergic.