Cooked brown rice (long grain brown rice, water), water, mushrooms, onions, rolled oats, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, annatto for color, enzymes), hydrated bulgur wheat (water, bulgur wheat), cheddar cheese (pasteurized milk, salt, enzymes, cultures, annatto), soy protein concentrate, contains two percent or less of salt, parsley, modified vegetable gum, wheat gluten, garlic powder, yeast extract, autolyzed yeast extract, spices, citric acid, malted barley, natural flavors, annatto color, whey, maltodextrin, malted barley flour, dehydrated onion, dehydrated mushrooms, guar gum, turmeric color.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.