Organic white corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, organic steel cut oats, organic buckwheat grits, organic yellow corn grits, organic brown flaxseed, evaporated cane juice, black sesame seeds, organic barley grits, sea salt, organic hulled millet, organic amaranth seeds, organic rye grits.
Contains sesame seeds and their derivatives,other gluten containing grain and gluten containing grain products,corn and its derivatives.