Is it Low Histamine? Gardein The Ultimate Beefless Burger

Is it Low Histamine? Gardein The Ultimate Beefless Burger
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, textured soy protein concentrate, vital wheat gluten, canola oil, onions, soy protein isolate, 2% or less of: methylcellulose, yeast extract, barley malt extract, garlic powder, onion powder, sugar, salt, natural flavors, potato starch, celery seed, smoke flavor, spice extractives, spices.

Allergens

Contains: soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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