This product hasthat are high Histamine andthat may be high Histamine.
Water, sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soy protein isolate, vital wheat gluten, canola oil, distilled vinegar, contains 2% or less of: soy sauce (water, soybeans, wheat, salt), rice flour, modified potato starch, fruit puree (water, mandarin orange juice concentrate, tangerine juice concentrate), salt, methylcellulose, sunflower oil, corn starch, garlic powder, ancient grain flour (khorasan wheat), salted sake (water, rice, salt), potato starch, natural flavors, spices, yeast extract, titanium dioxide (color), oil of orange, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), crushed red pepper, lactic acid.
Contains: soy, wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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